For the second part in this series of the science behind weight loss I will explore how to achieve a calorie deficit through decreased intake and increased physical activity. As I discussed last week, in order to loose one pound per week, it is necessary to average a 500 calorie energy deficit per day. The…
Welcome to the OWLS blog!
Welcome to the new blog for Oregon Weight Loss Surgery! We are pleased to add this feature and aim to use it to keep fans and patients up to date with the latest news and developments. You can subscribe to our blog using your favorite RSS feed reader by clicking on the feed button in…