Over the years, the popularity of bariatric surgery has soared as a viable solution for those who are struggling with obesity and its associated health issues, aiming to achieve long-term weight loss. The NIH and ASMBS guidelines surrounding bariatric surgery have been established for several decades, aiming to maximize positive outcomes for patients. However, recent…
Let’s talk about the consequences of not taking vitamins after gastric bypass. Weight loss surgery permanently changes how your gastrointestinal system works. It is important to remember that after your bariatric procedure, your body will begin undergoing significant changes. You will need to learn how to adapt to your new lifestyle and adjust your eating…
Many patients are understandably curious about gastric banding recovery time. What is the typical recovery time for gastric banding? It’s just one of the questions we hear most often from people about to undergo bariatric (weight loss) surgery. As your bariatric surgeon, we will provide you with all the information you need to make the…
If you’re wondering how many calories you should eat after gastric sleeve, the best answer is the one that comes from your doctor. They’re in the best position to determine what is right for you and your particular situation. However, for the purposes of this blog, we can provide a broad overview of what’s considered…
More than 100 million Americans have high blood pressure. As the American Heart Association puts it, that’s about half of all American adults. And while high blood pressure is a problem in and of itself, it’s also linked to other health issues, including: Heart attacks Strokes Aneurysms Heart failure Metabolic syndrome Memory problems Dementia As…
It’s easy to find weight-loss tips on the internet. It’s even easier to find very specific lists; for example, the 20 most weight-loss-friendly foods on the planet. That phrase is really popular because 20 is a nice round number that allows for lots of variety. It’s also the theme behind many blogs and books. What…
There are quite naturally a lot of questions regarding bariatric surgery. We’ve covered a few frequently asked questions (FAQs) on the Oregon Weight Loss Surgery blog. There are some questions that haven’t been answered yet, however. And while we were putting this piece together, we noticed that a lot of people ask food-related questions regarding…
The role of exercise and physical activity in weight loss can’t be overstated. It is an absolutely critical component of maintaining a healthy weight and improving health and wellbeing — not just for a short time, but for a lifetime. Oregon Weight Loss Surgery recommends a routine of physical activity and exercise for all our…
As a parent, you may have wondered how to help your overweight child lose weight. It’s a natural question; after all, you want what is best for your kids. Kids grow quickly and keeping them at a healthy weight is important. Healthy, fit kids are usually more self-confident, better learners, and are less likely to…
As we get older, our metabolism slows down, and the pounds can add up easier. Abdominal fat — aka visceral fat — is linked to heart disease, type 2 diabetes, and fatty liver, so it’s important to try to lose excess fat in that area. Not only will your waistline look and feel better, but…